Tune in
to what's happening in
your mind, body, & energy.
Nurture yourself
like never before
with the ancient practice of
Tai chi Moving Meditation
and Prenatal Qigong.
These practices have
been preserved by monks
and passed down as a
several-centuries-old
oral tradition.
STAGE #1
Befriend your body,
your life-long partner.
Explore head-to-toe awareness
& turn attention inward.
STAGE #2
Coordinate your body
for relaxation, flexibility, & strength.
As the body improves,
so does the mind.
STAGE #3
Move with confidence &
experience the calm of meditation.
Develop awareness of your mind and body connection.
STAGE #4
Learn to gather &
strengthen your attention,
fostering more focus
& energy throughout your day.
STAGE #5
Working intimately with ourselves
& our feelings, we sense the subtle energy dynamics around us.
STAGE #6
Developing more ease in body & mind,
we’ll meditate longer &
extend peace to more life situations.
Full Membership
Access all our Live Sessions (via Zoom)
+ edited & enhanced Live Session Archives.
+ the Introductory Instructional Course included for free !
This comprehensive offering forms the ideal framework for nurturing your practice and establishing a lasting habit.
For All Ages & Fitness Levels
- Blending exercise, meditation, & breathwork.
- Suits all ages & fitness levels.
- Adaptable for illness or injury.
- Supports healing & well-being.
No Special Gear Needed
- No gear or special clothing needed.
- Practice it anywhere, anytime.
- Learn online/ in-person.
- Available in English & Hindi.
Mind-Body-Energy
- Promotes mind-body harmony.
- Boosts immune health.
- Enhances clarity and eases pain.
- Supports emotional well-being.
- Deepens awareness & builds Chi.
Select Your Tier
Become a member by selecting a membership tier below.
Monthly
Yearly
All access Membership - Monthly/Yearly
$45
/month
billed monthly
$45/month after 7 day trial
2 courses
Community access
